With credit card interest rates near record highs, you may feel like it’s impossible to pay down your debt.
That’s why one consumer advocate decided to conduct an experiment: to see if calling major credit card issuers and simply asking for a lower APR (annual percentage rate) would actually work. And in some cases, it did.
The Call Kurtis consumer investigative team with CBS13 in Sacramento, California, created a script that consumers could use when calling their credit card company. Jadell Lee of Sacramento — who owes US$34,000 on nine credit cards, some with an APR of close to 30% — gave the experiment a try with three of his credit cards (1).
While two of the credit card companies said there wasn’t anything they could do, another offered him an option of 0% interest for 12 months on anything he purchased during that period. “I can focus on paying down credit card debt, and not thinking that 28% — whatever the balance is — gets caked on each month. I’ll take it,” he told CBS13 (1).
Trapped in a cycle of debt
Credit card rates in Canada have an average APR ranging from 19.99% to 25.99% (2). But those with a bad credit score could end up paying closer to 30% (3).
Higher rates can leave you trapped in a cycle of debt, where more of your money goes toward paying off interest than paying down the principal. This means it will take that much longer to chip away at your balance. And, if you’re only able to make minimum payments, your debt keeps ballooning.
To put that into perspective, Credit Canada cites the example of a C$4,000 balance on a credit card with an APR of 25%. While that adds up to $1,000 in interest at year’s end, the math gets a bit more complicated once you factor in compounding (4).
Most credit card lenders compound interest daily (which means taking your APR and dividing it by 365 days). In the Credit Canada example, the daily interest would be about 0.0685%.
“By the end of the month, you’d have well over $80 in interest added, and the growth rate of that interest would increase every day since the interest charged would be based on the new, higher total (4)."
In fact, the average Canadian credit card balance in Q3 2025 was $4,652, up 1.97% from the same period last year (5).
And this is taking a toll. More than half of Canadians (55%) feel anxious about their personal finances, according to a United Way Centraide Financial Anxiety Survey conducted by Léger: 42% say they’d only be able to cover basic expenses for less than one month if they lost their main source of income (6).
Yet, many cardholders don’t realize rates can sometimes be negotiable — or they assume banks will automatically say no. But even a small reduction in interest rates can translate into hundreds or thousands of dollars saved over time.
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How (and when) to negotiate a better rate
The Call Kurtis consumer investigative team came up with a script that consumers can use when calling their credit card company. It starts by asking about your current interest rate, and then saying: “I’ve been a loyal customer. I’ve noticed other banks are offering lower interest rates. Even zero percent on balance transfers. I was curious how low you can get my interest rate (7)."
Start with the credit card issuer you’ve had the longest history with — particularly if you’ve consistently paid your bills on time. Conversely, you can also try to start with the one that has the highest interest rate.
You could also mention that you’ve received offers from competitors for cards with lower rates. You’ll have more leverage if you’re a long-time customer with a good payment history or if your credit score has recently gone up. If they’re not willing to lower your rate indefinitely, you may be able to get a temporary rate reduction (like Lee did).
In other cases — say, you haven’t had the card long, or you’ve been late with payments — you may have better luck with other strategies, such as balance transfers or debt payoff strategies like the avalanche or snowball methods. For example, Lee has nine credit cards, so he may want to explore his options for consolidating his debt and getting rid of at least a few of those cards.
It’s worth calling all of your credit card issuers, even ones with lower rates — after all, every little bit helps. A survey by LendingTree found that 83% of those who asked for a lower interest rate on their credit card in the previous year got one (8).
And if they say no? You can always try again at a later date.
Article sources
We rely only on vetted sources and credible third-party reporting. For details, see our editorial ethics and guidelines.
CBS News (1,7); Debt.ca (2); Credit Canada (3,4); TransUnion (5); United Way (6); LendingTree (8)
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Vawn Himmelsbach is a journalist who has been covering tech, business and travel for more than two decades. Her work has been published in a variety of publications, including The Globe and Mail, Toronto Star, National Post, CBC News, ITbusiness, CAA Magazine, Zoomer, BOLD Magazine and Travelweek, among others.
Managing Money • Mar 24
