That moment at the checkout when the total is higher than you expected? It's become the norm, not the exception.

You’re not the only one facing sticker shock, either. 85% of Canadians said they changed their shopping habits in the prior three months due to the economy, according to TransUnion's Q4 2025 Canada Consumer Pulse Study.

67% said they were seeking out sales and discounts more often. Others were shopping at more affordable retailers, switching to store brands, or reaching for coupons more than before.

Here’s a look at seven shopping habits that are saving Canadians money — including smart ways you can use certain types of credit cards to help you stretch your dollars further.

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ECHO® Cashback MasterCard®

Get up to 1.5% cashback on your day-to-day purchases
at nbc.ca
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Syncro™ Mastercard®

Reduce your interest fees and pay off your balance faster
at nbc.ca
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World® Mastercard®

Earn up to 2 points per dollar spent, plus complete travel insurance
at nbc.ca

1. Compare prices before buying

According to TransUnion's Q4 2025 Canada Consumer Pulse Study, sales and discounts are the single most common adjustment Canadians have made, with 67% seeking them out more often.

Cross-checking prices between stores or tabs has become second nature for a lot of shoppers.

2. Stick to one card instead of spreading spending across several

Consolidating spend onto a single card — rather than juggling several with no clear system —makes it easier to actually track the rewards that you're earning and hit meaningful thresholds.

For example, consider putting everyday spending like groceries and cash through one cashback rewards credit card instead of splitting them up.

Get up to 1.5% cashback on your day-to-day purchases with the ECHO® Cashback MasterCard®.

Benefits of the ECHO® Cashback MasterCard® credit card include:

  • Earn up to 1.5% cashback on gas, groceries, and online purchases¹
  • Redeem your rewards directly via your online bank
  • Extended warranty on your purchases²
  • No minimum annual income required

Apply online from the comfort of your home and get an answer in minutes.

Partner logo

ECHO® Cashback MasterCard®

Get up to 1.5% cashback on your day-to-day purchases
at nbc.ca

3. Keep a closer eye on your balance

Checking in on your balance regularly is one of the simplest habits that keeps spending in check.

It also puts you in a better position to notice when your card isn't set up to reward that kind of attentiveness, whether that's through a grace period, a lower rate or how quickly interest accrues.

Reduce your interest fees and pay off your balance faster with the Syncro™ Mastercard®.

Benefits of the Syncro™ Mastercard® low interest rate credit card include:

  • A 21-day grace period that applies to all purchases³
  • Fraud protection and extended warranty on your purchases⁴
  • No minimum annual income required

Apply online from the comfort of your home and get an answer in minutes.

Partner logo

Syncro™ Mastercard®

Reduce your interest fees and pay off your balance faster
at nbc.ca

4. Put recurring bills on a card instead of paying them separately

Routing bills like streaming, insurance, or utilities through a card instead of paying them directly from a bank account can be a smart consolidation move — provided the card actually gives you something back for it.

Benefit from cashback on your pre-authorized payments and restaurant purchases, as well as free mobile protection, with National Bank’s mycredit™ Mastercard®.

Benefits of the mycredit™ Mastercard® credit card include:

  • Up to 1% cashback on restaurant purchases and recurring pre-authorized payments⁵
  • Mobile protection against theft or damage for up to 2 years following the purchase of your mobile device⁶
  • Extended warranty on your purchases⁷
  • No annual fee

Apply online from the comfort of your home and get an answer in minutes.

Partner logo

mycredit™ Mastercard®

Get up to 1% cashback on restaurant and recurring purchases
at nbc.ca

5. Take advantage of card offers more often

TransUnion's Q4 2025 Canada Consumer Pulse Study found that 18% of Canadians were taking advantage of credit card offers and discounts more often as a way to manage rising costs.

That only works if the card offers something worth chasing in the first place, which is worth checking before assuming your current one does.

Here's an example of a card that delivers on that front. Get up to 2 points per dollar spent¹ with the World® Mastercard®, available to applicants with a minimum gross annual income of $50,000, or $80,000 for household income.

Benefits of the World® Mastercard® credit card include:

  • Up to 2 points per dollar spent⁸
  • Comprehensive travel insurance: up to 60 days' coverage including trip cancellation/interruption, baggage loss and car rental insurance⁹
  • Get up to triple the manufacturer's warranty for most items purchased using your credit card⁹
  • Redeem points for travel rewards, merchandise, gift cards, and more through the À la carte Rewards Plan®

Apply online from the comfort of your home and get an answer in minutes.

Partner logo

World® Mastercard®

Earn up to 2 points per dollar spent, plus complete travel insurance
at nbc.ca

6. Avoid new debt that can't be paid down quickly

Only 5% of Canadians were looking to take on new credit at the time, per the same TransUnion study, a sign that most people are being deliberate about what they borrow.

If you usually carry a balance, the interest rate on your card matters far more than any rewards program attached to it, since a high enough rate can erase the value of every point or cashback dollar you'd otherwise earn.

Reduce your interest fees and pay off your balance faster with the Syncro™ Mastercard®, National Bank’s low interest rate credit card. Learn more.

Partner logo

Syncro™ Mastercard®

Reduce your interest fees and pay off your balance faster
at nbc.ca

7. Reassess whether your card still fits, instead of assuming it always will

Spending habits shift when the economy does. A card that matched your life a year ago may not be pulling its weight now — whether that's missed cashback, a fee you've outgrown or a rate that's costing you more than any reward is worth.

It may be worth revisiting every so often rather than assuming the card in your wallet is still the best one for how you actually spend.

Marie Alcober Commercial Content Manager

Marie Alcober is a commercial content manager at Money.ca, where she develops branded content that helps readers make smarter money decisions.

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